Educogym Half-Price Offer!

Errrrr - LOOK WHAT CAME INTO MY INBOX LAST NIGHT! Just as I was contemplating how to write up my Educogym interim post (results after the first twelve days) this email literally pinged through and I couldn't believe my eyes! Educogym are offering the twelve-day plan...

Educogym Diary: Days 11 and 12

DAY 11 Phew! Home run. I can literally smell success just around the corner! Shooting today but I forget to take a "Packed lunch" (block of cheese and a load of nuts) but luckily the team I'm shooting with are lovely and go out of their way to find me an appropriate...

Educogym Diary: Days 9 and 10

DAYS 9 and 10 As you can see, I'm grouping my days together here. Out of sheer laziness, but also because the days have been extremely similar! I am officially 'out of the woods' with regard to energy levels - they seem back to normal, which is excellent news! I can...

Educogym Diary: Days 7 and 8

DAY 7 There is a "Rice Krispie Square" between my teeth. I can smell it, I can almost taste it - I am going to take a bite. It's the worst possible thing I could have in my mouth right now (OK, not the absolute worst) because it's basically some puffed up rice and...

Educogym Diary: Days 5 and 6

DAY 5 If I have to even look at another piece of Smoked Salmon I might have to stab myself in the leg with a fork. I have just finished breakfast - I have taken the liberty of halving the quantity as I simply cannot face another 85g portion of Boursin first thing in...

Educogym Diary: Days 3 and 4

DAY 3 I wake up to find that a) somehow during the night I have been run over by seven ten-tonne trucks and b) I am definitely about to die. The drama queen in my brain is screaming "this is it! You have the shakes, you feel sick, you're weak, you can't move - YOU ARE...

Educogym Diary: Days 1 and 2

The previous post is my (lengthy-but-necessary) intro to the Educogym. Read that first if you haven't done already by scrolling down on your daily email (subscribe here!) or alternatively click here. OVERVIEW Not so much to report for days one and two, which is why I...

Educogym – the Victoria's Secret Model Plan

Disclaimer: before everyone starts raging on about how models are all too thin and shouldn't be even thinking about changing their diets or exercising more, I'd like to point out that I have a healthy weight-to-height ratio (not that BMI actually matters a fig, but...

Sunday Tittle Tattle: Head Explosions and Holidays

Sunday Tittle Tattle: Head Explosions and Holidays

I'm on holiday! Thank God for that! One more week and I'm sure that my head would have exploded. This must have been the busiest "school year" of my life - even more hectic than last year, when I crazily decided to finish my MA at the same time as increasing my...

Flat Tummy Tip – Reducing Carbs

Flat Tummy Tip – Reducing Carbs

Over the last week I have been really trying to regain the flat tummy of the Educogym days (which I am returning to, by the way, just as soon as I finish off my five gazillion bits of writing for various people!) and so I have been cutting out a lot of my usual carbs....

How To Get A Model Body: Part 7,987

How To Get A Model Body: Part 7,987

I have given this post a ridiculous title because I could literally write that many posts on things you can do to get a more svelte, toned figure. Recipes, little exercises, mental trickery, self-brainwashing, all kinds of things could make their way into a series of...

Fitflops

Fitflops

I often stop to help people with their prams and cases and so on when I'm in tube stations - usually because nobody else will and I just feel far too sorry for them. Don't get me wrong, I'm no 'good samaritan', but I won't just waltz past somebody who obviously needs...

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