My Top 5 Fitness and Exercise Tips

ruth crilly model

Following on from the diet tips video (see here for that) we have my top five fitness and exercise tips. All common sense, again, with a few rambling old thoughts thrown in for good measure. I’m on a bit of a fitness kick at the moment – I want to try lots of new classes and activities, so do keep on sending me your suggestions.

On a new note, I just tweeted the sentence “Just tried to light a candle with one of those nail buffing bolocks.” Sometimes I really do hate my iPhone.

If you can’t see the video because you’re reading this remotely then you can easily rectify that by clicking here: http://youtu.be/7RU247g3fdg

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